1-1 lesson
- $1020/pax [$85/class]
- 1 hour session
- Systematic lesson + progression plan
- 100% certified coach
- Additional charges for conditions requiring special attention (Stroke/Dementia/Autism/Parkinsons etc)
Group of 2
- $660/pax [$55/class]
- 1 hour session
- Systematic lesson + progression plan
- 100% certified coach
- Additional charges for conditions requiring special attention (Stroke/Dementia/Autism/Parkinsons etc)
Group of 3
- $510/pax [$42.5/class]
- 1 hour session
- Systematic lesson + progression plan
- 100% certified coach
- Additional charges for conditions requiring special attention (Stroke/Dementia/Autism/Parkinsons etc)
Group of 4
- $420/pax [$35/class]
- 1 hour session
- Systematic lesson + progression plan
- 100% certified coach
- Additional charges for conditions requiring special attention (Stroke/Dementia/Autism/Parkinsons etc)
Class Size |
Gym Rates |
---|---|
1-1 lesson | $1020/12 lessons |
Group of 2 | $1320/12 lessons |
Group of 3 | $1530/12 lessons |
Group of 4 | $1680/12 lessons |
1 hour session |
|
Systematic lesson plan + progression |
|
100% certified personal trainer | |
Additional charges for special conditions (Stroke/Dementia/Autism/Parkinsons etc) |
|
Muscle Gain Personal Trainer Review
After taking on a personal trainer, my arms are less like a “chicken wing” and much more toned. I also feel much stronger.
The trainers here are quite knowledgeable as well as certified and they have helped me to train my core strength giving me a less flabby stomach.
Taking on personal training sessions with my wife has helped us become much more aware of our bodily limits and understand the types of exercises we need for various parts.
Taking fitness training lessons at my condo gym is incredibly convenient. I am able to do it at a time where there is no one in the gym and have the entire space to myself.
My focus was on muscle gain as I have always had a small built. The instructor was able to tailor work outs to target areas like my chest, back, arms and legs to increase my muscle mass in these areas.